My approach is person-centred, creating a kind, non-judgmental space where you can explore what’s showing up in your world. Using your intuition and awareness as guides, we’ll work to nurture your self-worth, manage any stress or anxiety you might be experiencing, and better understand your ways of being in the world. Sessions will include talking, mindfulness, and noticing what you feel in your body. I work affirmatively with gender, sexuality, and relationship diversity and draw upon a range of therapeutic models to support our work.

I offer supervision that integrates the 7-Eyed Model with a relational and person-centred approach. This approach allows us to explore the therapeutic process from different perspectives, including your internal experience, the client’s, and the relationships being created. By creating a trusting and open space and relationship, I aim to help you to feel supported and inspired as we reflect on your practice and what’s emerging. We will deepen your skills and self-awareness, find creativity, and address any challenges, with compassion and curiosity.