Counselling & Psychotherapy

Internal Family Systems (IFS) and Person-Centred Therapy

Online Sessions in the UK and Internationally

Are things in your world feeling overwhelming? Perhaps you have a sense of unease that's hard to ignore. Maybe you are feeling the weight of an old wound, or looking to find your way through a fresh one.

Whatever journey you have taken to get here, you are welcome.

I'm Laura, a BACP-registered therapist with experience walking alongside people navigating change, experiencing hard times, or exploring a deeper sense of who they are.

I am a warm, relational, encouraging therapist offering Internal Family Systems (IFS) and Person-Centred Therapy sessions.

My practice is open-hearted, creative, and LGBTQIA+ friendly.

“The wound is the place where the light enters you”

-Rumi

Get in touch

Kind words

Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering; offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term.

Laura has strengths in multiple aspects of the therapeutic experience, listening, proposing a new perspective and investigating the underlying thoughts and conflicts I might be experiencing. I value the insight she provides and at times, comfort and reassurance that emerges from our conversations. The person I was pre-Laura was unable to stand up for themselves, obsessive about the thoughts others had of me and was not engaging with the world much at all. As much as Laura cannot fix everything (and I wish she could!) I am now a much more confident person in many facets of my life, and take on challenges and setbacks with a new attitude that prevents me from losing sight of myself, my values and my goals. I am very thankful to Laura for the support she has given and the new lease of life I have as a result.


Working with Laura has been a real gift. The sessions feel like talking to a close friend who really cares, but between the lines, Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am.