Hello and welcome

I'm Laura, a BACP registered therapist with experience helping people to find meaningful change through exploring their feelings, thoughts, relationships, and experiences.

I am a warm, relational, encouraging therapist with an open-hearted and creative approach to my practice. I appreciate the uniqueness of each person (and their experiences), and I welcome you, whatever journey you have taken to get here.

I understand it can take great courage to reach out, and I offer Person-Centred Therapy and Internal Family Systems (IFS) Therapy to help you navigate what's coming up in your life.

Kind words

Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering; offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term.

Laura has strengths in multiple aspects of the therapeutic experience, listening, proposing a new perspective and investigating the underlying thoughts and conflicts I might be experiencing. I value the insight she provides and at times, comfort and reassurance that emerges from our conversations. The person I was pre-Laura was unable to stand up for themselves, obsessive about the thoughts others had of me and was not engaging with the world much at all. As much as Laura cannot fix everything (and I wish she could!) I am now a much more confident person in many facets of my life, and take on challenges and setbacks with a new attitude that prevents me from losing sight of myself, my values and my goals. I am very thankful to Laura for the support she has given and the new lease of life I have as a result.

Working with Laura has been a real gift. The sessions feel like talking to a close friend who really cares, but between the lines, Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am.