Hello
I’m Laura, a BACP-registered therapist offering psychotherapy and counselling informed by many years of Person-Centred Therapy practice and Internal Family Systems Therapy. I am also a qualified supervisor and support other therapists in their practice. I offer therapy sessions that are relational, compassionate, and grounded in curiosity. I work with those who are navigating change, living through hard times, or exploring a deeper sense of who they are. My practice is thoughtful, culturally aware, LGBTQIA+ friendly and affirming of neurodiversity. It is a joy to welcome you here, in both your light and in your shadow.
Kind words
Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering; offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term.I started working with Laura after navigating some big changes I was struggling to come to terms with. From the very first session, her soft nature and genuine curiosity made it easy to open up. Sharing never felt forced or clinical, just honest and at my own pace.Over the months that followed, I noticed a gradual shift. The balance I had been searching for started to return, along with the confidence I had lost. Today, I feel calmer and more resilient in my day-to-day life than I have in a long time.I recommend working with Laura if you're looking for a therapist who offers a truly gentle, non-judgmental space to work through what life throws at youLaura has strengths in multiple aspects of the therapeutic experience, listening, proposing a new perspective and investigating the underlying thoughts and conflicts I might be experiencing. I value the insight she provides and at times, comfort and reassurance that emerges from our conversations. The person I was pre-Laura was unable to stand up for themselves, obsessive about the thoughts others had of me and was not engaging with the world much at all. As much as Laura cannot fix everything (and I wish she could!) I am now a much more confident person in many facets of my life, and take on challenges and setbacks with a new attitude that prevents me from losing sight of myself, my values and my goals. I am very thankful to Laura for the support she has given and the new lease of life I have as a result.Working with Laura during supervision has been incredibly supportive and grounding. Her guidance helped me grow in confidence as a trainee and deepen my reflective practice. I appreciated how she created a space where I felt understood, supported, and able to explore my learning openly. Her thoughtful feedback and encouragement made a meaningful difference to my development. Thank you.
Working with Laura has been a real gift. She helped me make important realisations and shifts in my life. She helped me be brave and who I am.